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Home » Recipes » Fish

Old Bay Salmon with Lemon and Herbs

Published: Aug 1, 2025 by Kate

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Slice of salmon topped with lemons, with text: Lemon Old Bay Salmon.
Plate of salmon, ingredients on a table, ingredients list and text: Old Bay Salmon.

Make this simple oven-baked Old Bay Salmon in under 20 minutes using just a handful of fresh ingredients and bold seasoning. It's easy, quick and tasty!

Looking down at a plate of Old Bay Salmon topped with slices of lemon.

If you've ever needed a dinner that feels a little special but requires almost zero effort, this baked Old Bay salmon is it!

The combination of lemon, basil, and Old Bay seasoning gives the fish a fresh, bold, and herbaceous flavor that works beautifully with the natural richness of salmon.

I started making this when I wanted something different from the usual butter-dill combo. Old Bay adds just enough richness and savory depth without overpowering the fish.

Add some lemon zest and fresh basil, and the whole dish just pops.

Whether you're cooking for yourself, your family, or a few guests, this recipe hits the sweet spot between easy and impressive.

We've had it with Gruyere Au Gratin Potatoes for a more sophisticated meal, with Mango Corn Salsa for a super healthy dinner, or with Spicy Air Fryer Potato Wedges for a USA twist on Fish n Chips.

Jump to:
  • Why You'll Love This Recipe
  • Ingredients
  • What is Old Bay seasoning?
  • Prepping Fresh Salmon
  • Instructions
  • Serving Suggestions
  • Substitutions
  • Variations
  • Recipe Tips
  • Storage
  • What are some common mistakes people make when cooking salmon?
  • More Salmon Recipes
  • FAQ
  • 📖 Recipe
  • 💬 Comments
Side view of a plate of Old Bay Salmon.

Why You'll Love This Recipe

  • Ready in under 30 minutes
  • Bold, fresh flavor
  • Requires just a few pantry ingredients
  • Easy cleanup
  • Pairs with many sides
  • Great for meal prep
  • Low-carb and high-protein
  • Naturally gluten-free
  • Feels special without extra effort
  • Customizable to taste or diet
Salmon, old bay seasoning, lemons, basil, oil and salt on a table.

Ingredients

  • Salmon fillet (skin-on): Holds together well in the oven; rich and satisfying
  • Olive oil: Helps prevent sticking and adds flavor
  • Lemon zest: Adds brightness without too much acidity
  • Old Bay seasoning: Brings savory heat and complexity
  • Black pepper: Adds a subtle kick
  • Fresh lemon slices: Infuses moisture and citrus flavor
  • Chopped basil: Brings a fresh, herbaceous note

See the recipe card for the full method and quantities.

What is Old Bay seasoning?

You'll recognize it from the iconic yellow, blue and red packaging, but what exactly is it?

Old Bay Seasoning is a blend of herbs and spices that was created by McCormick and Company in Baltimore, Maryland, back in the 1930s as a seafood seasoning.

It typically contains a mixture of celery salt, black pepper, red pepper flakes, and paprika, as well as other spices like bay leaves, cloves, and allspice.

It is often used to season seafood dishes like crab, shrimp, scallops, and fish, but can also be used on a variety of other foods. Be sure to also try it in Buttermilk Old Bay Chicken Legs.

You can make your own Old Bay Seasoning.

Prepping Fresh Salmon

Before cooking the salmon, make sure to properly prep it by checking for any bones and removing them. Rinse the fillet under cold water and pat it dry with a paper towel.

If the salmon has skin, you can leave it on or remove it. If you choose to remove the skin, simply use a sharp knife to carefully peel it off. For this recipe, I like to leave it on to hold the salmon together.

Salmon Cooking Safety Tips:

Salmon is a safe fish to eat, but it is important to cook it properly to avoid foodborne illness. This fish is cooked through when it reaches an internal temperature of 145 degrees F (63 degrees C). You can use a meat thermometer to check the internal temperature of the salmon.

When cooking salmon, it's important to follow some safety tips to ensure it's cooked to perfection. Make sure the internal temperature reaches 145 degrees F and that the flesh is opaque and easily flakes with a fork.

Instructions

If you're wondering how to make this Old Bay Salmon recipe, don't worry, it's easy!

Just follow this step-by-step photo tutorial. Then scroll down to the recipe card for the full ingredients list and recipe method.

Preheat oven to 400 degrees F (200 degrees C).

Lightly grease a baking dish with oil.

Seasoned salmon in a glass baking dish.

Place the salmon fillet into the prepared baking dish.

In a small bowl, combine Old Bay seasoning and pepper.

Lemon zest and lemon slices added to the salmon.

Rub the spice mixture all over the salmon fillet, then sprinkle it with the lemon zest and chopped basil.

Place lemon slices on top of the salmon fillet.

Baked old bay salmon with lemon slices in a dish.

Bake your old bay salmon for 15-20 minutes, or until it is cooked through.

Garnish with more chopped basily and serve.

Serving Suggestions

When it comes to serving suggestions, the possibilities are endless! Here are a few ideas to get you started:

  1. With Mashed Potato Recipes.
  2. Over a green salad.
  3. Alongside roasted asparagus, Buttered Cabbage or Melted Leeks.
  4. With couscous or quinoa.
  5. On a sandwich with aioli - try Horseradish Aioli or Basil Aioli.
  6. With buttered noodles.
  7. Over herbed rice pilaf.
  8. With grilled zucchini and squash.
  9. On a bed of lentils or chickpeas.
  10. With sautéed spinach and garlic.

Substitutions

  • Salmon: If salmon isn't your thing, try using another type of fish, such as cod or tilapia.
  • Old Bay seasoning: If you don't have Old Bay seasoning on hand, try using a Cajun or Creole seasoning blend instead.
  • Lemon zest: If you don't have fresh lemons, you can use a little bottled lemon juice instead.

Variations

  • Use parsley instead of basil.
  • Swap Old Bay for Cajun seasoning.
  • Add garlic powder or minced garlic.
  • Drizzle with honey for a sweet-spicy twist.
  • Bake in foil for extra moisture.
  • Use lime instead of lemon.
  • Add sliced onions or cherry tomatoes to the baking dish.
  • Top with feta or goat cheese after baking.
  • Use smoked paprika and cumin instead of Old Bay.
  • Add a dash of hot sauce to the spice rub.
  • Bake with a crust of crushed almonds or panko.

Recipe Tips

  1. Marinate the salmon: For a more flavorful salmon, marinate it in the Old Bay seasoning blend for 30 minutes to an hour before baking.
  2. Use fresh ingredients: Use fresh salmon, herbs and lemon.
  3. Don't overcook your salmon.
  4. You can also add other herbs and spices to the salmon, such as garlic powder, onion powder, or dill weed.
  5. Pat the salmon dry so the seasoning sticks.
  6. Don't overbake; check at 15 minutes.
  7. Zest the lemon before slicing.
  8. Use a meat thermometer if unsure (145°F internal temp).
  9. Let the salmon rest 2-3 minutes before serving.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days

Freeze cooked salmon tightly wrapped for up to 2 months

Reheat gently in the oven or flake cold over a salad

Close up of a plate of Old Bay Salmon with a slice of lemon baked on top and basil.

What are some common mistakes people make when cooking salmon?

Some common mistakes people make when cooking salmon include:

  1. Overcooking the salmon. Salmon is cooked through when it reaches an internal temperature of 145°F (63°C). Overcooking the salmon will make it dry and tough.
  2. Not letting the salmon rest before serving. Salmon is best served when it has had a chance to rest for a few minutes after cooking. This will help the juices redistribute throughout the fish.

More Salmon Recipes

Salmon Curry
Blackened Salmon
Salmon Kabobs
Easy Salmon Patties
Salmon with Mushroom Sauce
Try these 50 Salmon Recipes.

FAQ

What are some tips for cooking salmon?

You can cook salmon in a variety of ways, including baking, grilling, pan-frying, and smoking. It is important to cook salmon to an internal temperature of 145 degrees F (63 degrees C) to avoid foodborne illness.

What are the benefits of eating salmon?

Salmon is a good source of protein, omega-3 fatty acids, and other nutrients. It is a low-fat fish that is also high in vitamins and minerals.

📖 Recipe

Looking down at a plate of Old Bay Salmon topped with slices of lemon.

Old Bay Salmon

This delicious baked Old Bay Salmon is seasoned with the popular spice blend, herbs, and sliced lemon. It's easy and ready in just 25 mins.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: old bay salmon
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 2
Calories: 406kcal
Author: Kate | You Say Potatoes
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Equipment

  • Baking dish

Ingredients

  • 1 pound salmon fillet skin on
  • 1 tablespoon olive oil
  • 1 tablespoon lemon zest
  • 1 ½ teaspoons Old Bay seasoning
  • ¼ teaspoon black pepper
  • 1 lemon sliced
  • 1 tablespoon finely chopped basil plus more for garnish

Instructions

  • Preheat oven to 400°F (200°C).
  • Lightly grease a baking dish with oil.
  • Rinse the salmon and pat it dry with paper towels. Place the salmon fillet into the prepared baking dish.
  • In a small bowl, combine Old Bay seasoning and pepper.
  • Rub the spice mixture all over the salmon fillet, then sprinkle it with the lemon zest and chopped basil.
  • Place lemon slices on top of the salmon fillet.
  • Bake for 15-20 minutes, or until the salmon is cooked through.
  • Garnish with more chopped basil and serve.
Tried this recipe?Head down to the comments and give it a star rating!

Notes

For a more flavorful salmon, marinate it in the Old Bay mixture for 30 minutes to 1 hour before baking, in the refrigerator.
You can also add other herbs and spices to the salmon, such as garlic powder, onion powder, or dill weed.
Serve with your favorite sides, such as roasted vegetables, rice, or potatoes.

Nutrition

Calories: 406kcal | Carbohydrates: 7g | Protein: 46g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 125mg | Sodium: 102mg | Potassium: 1204mg | Fiber: 2g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 33mg | Calcium: 61mg | Iron: 3mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

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Comments

    5 from 1 vote (1 rating without comment)

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    Recipe Rating




  1. Dannii says

    May 22, 2023 at 12:46 pm

    5 stars
    Such an amazing seasoning and this was the perfect way to use it.

    Reply
  2. Dora says

    May 24, 2023 at 10:58 am

    5 stars
    Salmon is served every week at our house and until this recipe we never thought to use old bay. Wow is right! It was so easy and so delicious 😋

    Reply
  3. Sisley says

    May 26, 2023 at 11:28 am

    5 stars
    So delicious and so easy. A proper wonderful spring meal.

    Reply
Kate cooking.

Hi, I'm Kate! You Say Potatoes, I say, well, potatoes. I'm a cookbook author and journalist from the Pacific Northwest. Here you'll find easy, budget-friendly recipes made from scratch.

More about me →

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