Maple Roasted Sweet Potato

Quick and easy Maple Roasted Sweet Potatoes with a caramelized glaze and warming spices. Perfect for holiday meals or everyday sides.

If you're anything like me, you're always looking for side dishes that strike the right balance between simplicity and flavor. Enter: maple-roasted sweet potatoes. They're tender, lightly caramelized, and packed with warm, cozy flavors. This recipe makes them the perfect side for holiday meals, weekday dinners, or even a stand-alone dish when you're craving something sweet and savory.

Sweet potatoes already bring a natural sweetness to the table, but adding maple syrup takes them to the next level. The syrup caramelizes in the oven, creating a slightly sticky glaze that's balanced by earthy spices like cinnamon and nutmeg. The result? Sweet potatoes that are golden and tender on the inside with a little crispiness on the edges.

They're also super easy to pull together. You don't need any fancy equipment-just a sharp knife, a bowl, and a baking sheet.

And the ingredients? Most of them are probably sitting in your pantry right now.

We love these maple roasted sweet potatoes as a holiday side, but we often have it as an everyday part of dinner too. It's perfect alongside Maple Mustard Chicken Legs plus a side of Arkansas Green Beans with Bacon.

Jump to:

• Why You'll Love This Recipe
• Ingredients
• How to make Maple Roasted Sweet Potatoes
• Serving Suggestions
• Variations
• More Holiday Side Dish Recipes
• Storage, Freezing, and Make-Ahead Tips
• Recipe Tips
• 📖 Recipe
• 💬 Comments

Why You'll Love This Recipe

• Simple ingredients: Everything you need is likely already in your pantry or easy to find.
• Quick prep: Ready for the oven in just 10 minutes.
• Versatile: Works as a side dish for breakfast, lunch, or dinner.
• Healthy: Packed with nutrients like beta-carotene and vitamin C.
• Customizable: Easily adjust spices or sweetness to your taste.

Ingredients

You only need simple pantry ingredients for this recipe!

• Sweet potatoes: The star of the dish, naturally sweet and hearty. Look for firm potatoes with no soft spots.
• Maple syrup: Provides caramelization and natural sweetness. Honey or agave syrup can work as substitutes.
• Olive oil: Helps crisp up the edges. You can also use melted butter or avocado oil.
• Brown sugar: Enhances the maple flavor and adds depth. Feel free to omit for a less sweet version.
• Ground cinnamon: Adds warmth and pairs beautifully with the sweet potatoes.
• Ground nutmeg: A little goes a long way, offering a subtle earthy note.
• Salt and pepper: Balances the sweetness and brings out the natural flavors.

See the recipe card for quantities and method.

How to make Maple Roasted Sweet Potatoes

Follow these step-by-step instructions, then scroll down for the full ingredients list and method.

Scroll down for the full ingredients list and method.

Preheat the oven to 400°F/200°C.

Peel the sweet potatoes and cut into 1-inch cubes. 

Add to a bowl and toss with the maple syrup, oil, brown sugar, cinnamon, nutmeg, salt and pepper.

Spread the sweet potatoes out onto baking sheets in a single layer, and drizzle with any remaining maple syrup marinade.

Roast the sweet potatoes in the oven for 35-40 minutes, turning halfway through, or until soft and beginning to turn golden.

Serving Suggestions

1. Pair with roasted chicken or turkey for a comforting dinner. Try it with Easy Roasted Turkey Thighs For Two or Garlic Butter Roasted Turkey Legs.
2. Add to a grain bowl with quinoa, kale, and feta.
3. Toss into a fall salad with arugula, pecans, and goat cheese.
4. Use as a filling for tacos with black beans and avocado, and Lime Crema
5. Serve as part of a Thanksgiving or holiday spread.
6. Mash them slightly and serve on toast with ricotta.
7. Pair with grilled fish like salmon or cod. Try Easy Salmon Patties.
8. Add to a platter of roasted vegetables for a colorful side dish.
9. Enjoy as a snack on their own with a sprinkle of flaky sea salt.

Variations

1. Use honey instead of maple syrup for a slightly floral sweetness.
2. Swap brown sugar with coconut sugar for a refined sugar-free option.
3. Add a pinch of smoked paprika for a sweet and smoky twist.
4. Toss with chili flakes for a spicy kick.
5. Incorporate fresh herbs like thyme or rosemary after roasting.
6. Add a drizzle of balsamic glaze before serving for tangy sweetness.
7. Sprinkle with toasted pecans for crunch.
8. Replace cinnamon and nutmeg with pumpkin pie spice for a seasonal flair.

More Holiday Side Dish Recipes

Storage, Freezing, and Make-Ahead Tips

• Storage: Leftovers can be stored in an airtight container in the fridge for up to 4 days.
• Freezing: Allow sweet potatoes to cool completely, then freeze in a single layer on a baking sheet. Transfer to a freezer-safe container for up to 2 months. Reheat in the oven for best texture.
• Make-ahead: Prep the sweet potatoes and marinade up to 24 hours in advance. Store them in a covered bowl in the fridge, then roast just before serving.

Recipe Tips

• Cut the sweet potatoes into uniform cubes to ensure even roasting.
• Don't overcrowd the baking sheet-use two sheets if needed for maximum crispiness.
• Flip the sweet potatoes halfway through roasting for an even caramelization.
• Use parchment paper or a silicone baking mat for easy cleanup.
• Taste the marinade before tossing-adjust sweetness or spices as needed.

Be sure to subscribe to my free Newsletter and follow me on Facebook and Pinterest for more tasty recipes!

📖 Recipe