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Home » Recipes » Dinner

Microwave Mug Mac n Cheese for 1

Published: Aug 13, 2024 by Kate

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Make creamy Microwave Mac n Cheese in a Mug for 1 in just 7 minutes with 3 simple ingredients! This quick, easy, single-serving macaroni cheese is not only easy but tastes incredible. Perfect for dorm rooms, quick snacks or solo dinners.

Looking down at a mug of microwave mac n cheese.

Microwave Mac and Cheese in a Mug is a game-changer when it comes to quick and easy comfort food.

With just a handful of ingredients and a few minutes in the microwave, you can indulge in a bowl of creamy and cheesy goodness.

There's nothing quite like a comforting bowl of mac and cheese, however, traditional mac and cheese recipes can be time-consuming and require multiple pots and pans, or make a huge batch.

But fear not, because this Microwave Mug Mac and Cheese for One recipe is here to save the day!

In just seven minutes, you can have a single serving of macaroni cheese that is not only quick and easy but also incredibly delicious.

You only need macaroni, cheese, milk, a mug, a spoon and a microwave!

It's the ultimate solution for those times when you want a delicious meal without the hassle or have limited cooking facilities.

If you're cooking in a dorm room, looking for a quick snack, or just want an easy dinner for 1, then you'll love this microwave recipe.

Serve it up with a green salad or even Blackened Salmon! Or use your microwave with these great microwave recipes. You could follow it up with a Chocolate Mug Cake.

Jump to:
  • Why This Recipe Works
  • Ingredients
  • Instructions
  • Variations
  • Recipe Tips
  • Side Dishes
  • Microwave Recipes
  • FAQ
  • 📖 Recipe
  • 💬 Comments
A forkful of microwave macaroni and cheese coming out of a mug.

Why This Recipe Works

  1. Quick and Easy: This recipe is perfect for those moments when you're short on time but still want a satisfying meal. With just a few minutes in the microwave, you can have a creamy and delicious mac and cheese ready to enjoy.
  2. Single-Serving: If you're cooking for yourself and don't want to deal with leftovers, this recipe is ideal. It allows you to indulge in a bowl of mac and cheese without making a big batch.
  3. Minimal Ingredients: You only need three ingredients for this recipe - water, macaroni, and cheese. It's a simple and fuss-free way to satisfy your mac and cheese cravings.
  4. Versatile: While the recipe calls for classic macaroni and cheese, you can easily customize it to your liking. Add in some cooked bacon, diced tomatoes, or even some herbs and spices to take it to the next level.
Shredded cheddar, macaroni pasta, cream and water in bowls on a table.

Ingredients

  • Elbow Macaroni: The classic choice for mac n cheese in a mug. It cooks up perfectly in the microwave in minuts.
  • Cheese: Choose your favorite cheese or a combination of cheeses. Cheddar, mozzarella, and a blend of the two work well.
  • Milk: I use whole milk, but 2% will work too.
  • Water: The base for cooking the macaroni in the microwave.

See the recipe card for the full method and quantities.

Instructions

If you're wondering how to make this microwave mug mac n cheese recipe, don't worry, it's easy!

Just follow this step-by-step photo tutorial. Then scroll down to the recipe card for the full ingredients list and recipe method.

Water in the mug of pasta.

Add the water and macaroni to a large microwavable mug and stir. 

Stirring the mug of cooked macaroni in front of the microwave.

Microwave on high for 5 minutes, stirring halfway through, or until cooked. 

Adding cheese and cream to the mug of microwaved macaroni.

Stir, pour away any remaining water, then stir in the milk and cheese.

Cheese and cream stirred into the mug of pasta.

Return the mug to the microwave and cook on high for 30 seconds.

Mug of mac and cheese finished in the microwave.

Stir and serve!

Variations

  • Add cooked vegetables like peas, broccoli, or spinach for a nutritious twist. Or add frozen peas or corn when cooking the pasta - make sure you use a large mug.
  • Sprinkle some chili flakes or add a dash of hot sauce to give your microwave mac and cheese in a mug a spicy kick.
  • Crumble some cooked bacon on top for a smoky and savory flavor.
  • Add diced ham or turkey ham.

Recipe Tips

  1. Use a Large Microwavable Mug: Make sure to choose a mug that is large enough to accommodate the macaroni and water without boiling over. If your mug is small, place it into a bowl in case it boils over, pause and stir every minute during cooking and add more water if it boils over.
  2. Stir Halfway Through: To ensure even cooking of the macaroni, give it a good stir halfway through the cooking time. This will help prevent any clumping and ensure that each pasta piece is cooked to perfection.
  3. Customize the Cheese Blend: While the recipe calls for a mix of mozzarella and cheddar cheese, feel free to experiment with different cheese combinations. Gouda, Swiss, or even a sprinkle of Parmesan can add a unique twist to the flavor.
  4. Add Toppings or Mix-Ins: Once your mac and cheese in a mug is ready, don't be afraid to get creative with toppings or mix-ins. Crumbled bacon, diced tomatoes, chopped herbs, or even a drizzle of truffle oil can take your dish to the next level.

Side Dishes

Looking for a side dish to serve? Try these!

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FAQ

Can I use a different type of pasta?

Absolutely! While elbow macaroni is the classic choice, you can use other short pasta shapes like shells, penne, or fusilli. Just adjust the cooking time accordingly, as different pasta shapes may require more time in the microwave.

Can I double the recipe?

Certainly! If you're cooking for two or simply want a larger portion, you can double the ingredients and use a larger microwavable container. Just keep in mind that the cooking time may need to be adjusted slightly.

📖 Recipe

A forkful of microwave macaroni and cheese coming out of a mug.

Microwave Mug Mac and Cheese

Make creamy Microwave Mac and Cheese in a Mug for 1 in just 7 minutes with 3 ingredients! Single-serving macaroni cheese is easy and tasty.
5 from 10 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: mac n cheese in a mug, microwave mac n cheese
Prep Time: 1 minute minute
Cook Time: 6 minutes minutes
Total Time: 7 minutes minutes
Servings: 1
Calories: 378kcal
Author: Kate | You Say Potatoes
Prevent your screen from going dark

Equipment

  • Mug
  • Microwave

Ingredients

  • ¾ cup water 180ml
  • ½ cup elbow macaroni 80g
  • 1 teaspoon milk or heavy cream
  • ¼ cup cheese I use half mozzarella, half cheddar 30g

Instructions

  • Tip: if your mug is small, place the mug into a microwaveable bowl (in case it boils over) and stop and stir every minute.
  • Add the water and macaroni to a large microwavable mug and stir.
  • Microwave on high for 5 minutes, stirring halfway through, or until cooked.
  • Stir, pour away any remaining water, then stir in the milk and cheese.
  • Return the mug to the microwave and cook on high for 30 seconds.
  • Stir and serve!
Tried this recipe?Head down to the comments and give it a star rating!

Notes

  1. Use a Large Microwavable Mug: Make sure to choose a mug that is large enough to accommodate the macaroni and water without boiling over. If your mug is small, place it into a bowl in case it boils over, pause and stir every minute during cooking and add more water if it boils over.
  2. Stir Halfway Through: To ensure even cooking of the macaroni, give it a good stir halfway through the cooking time. This will help prevent any clumping and ensure that each pasta piece is cooked to perfection.
  3. Customize the Cheese Blend: While the recipe calls for a mix of mozzarella and cheddar cheese, feel free to experiment with different cheese combinations. Gouda, Swiss, or even a sprinkle of Parmesan can add a unique twist to the flavor.
  4. Add Toppings or Mix-Ins: Once your mac and cheese is ready, don't be afraid to get creative with toppings or mix-ins. Crumbled bacon, diced tomatoes, chopped herbs, or even a drizzle of truffle oil can take your dish to the next level.

Nutrition

Calories: 378kcal | Carbohydrates: 53g | Protein: 16g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 200mg | Potassium: 185mg | Fiber: 2g | Sugar: 2g | Vitamin A: 291IU | Calcium: 226mg | Iron: 1mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

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Comments

    5 from 10 votes (1 rating without comment)

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    Recipe Rating




  1. Charla says

    July 30, 2023 at 1:44 pm

    5 stars
    I love mac and cheese but sometimes can't be bothered with how long it takes to prepare. This was such a speedy alternative and tasted great!

    Reply
  2. Cher says

    November 14, 2023 at 2:25 pm

    5 stars
    This was the perfect dorm room recipe! I would have lived on this in college! I sent this to my daughter and she said she makes it all the time!

    Reply
  3. Dannii says

    January 06, 2024 at 1:39 pm

    5 stars
    This was super comforting, and so quick and easy to make too.

    Reply
  4. Jackie says

    February 13, 2024 at 9:19 am

    5 stars
    I would never had thought of making it in a mug in the microwave, great idea! This was such a good quick dinner! I used the heavy cream and it was surprisingly creamy. I topped it with a dash of sriracha and it was so easy and so good.

    Reply
  5. Tayler says

    March 04, 2024 at 1:08 pm

    5 stars
    I made this for the kids for lunch yesterday and it couldn't have been easier! Thanks so much for sharing the recipe!

    Reply
  6. Susan says

    April 13, 2024 at 9:28 am

    5 stars
    This is genius! Printed the recipe so my teenager could make herself some mac and cheese while I'm at work and she's made it loads of times since!

    Reply
  7. Heather says

    August 13, 2024 at 10:58 am

    5 stars
    This microwave mug mac n cheese for 1 recipe is a perfect quick fix when you're craving something cheesy and comforting. It comes together in no time and delivers a satisfying single-serving meal. Thanks for sharing this handy recipe!

    Reply
  8. Paula says

    August 13, 2024 at 1:00 pm

    5 stars
    I love knowing how to make single serve mac from scratch, tastes amazing!

    Reply
  9. Adri says

    August 20, 2024 at 11:59 am

    5 stars
    This microwave mug mac and cheeese is dangerously easy and hits the spot! I added some leftover cooked veggies and it made a delicious quick lunch.

    Reply
Kate cooking.

Hi, I'm Kate! You Say Potatoes, I say, well, potatoes. I'm a cookbook author and journalist from the Pacific Northwest. Here you'll find easy, budget-friendly recipes made from scratch.

More about me →

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