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Wooden table with plate of soy garlic chicken wings.

Soy Garlic Chicken Wings

Soy Garlic Chicken Wings are cooked to perfection and glazed with a tasty soy garlic sauce that is sweet, salty, and has a bold garlic flavor.
5 from 4 votes
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Course: Appetizer, Main Course, Snack
Cuisine: American
Keyword: chicken wings with soy garlic sauce, soy chicken wings, soy garlic wings
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 4
Calories: 193kcal
Author: Kate | You Say Potatoes

Equipment

  • Baking Sheet
  • saucepan

Ingredients

  • 1 pound chicken wings
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 garlic cloves minced
  • 2 tablespoons water

Garnish

  • Black or white sesame seeds
  • Chopped parsley

Instructions

  • Preheat the oven to 400°F.
  • Spread the wings out on a baking sheet and bake for 35 minutes or until cooked through.
  • Meanwhile, melt the honey, soy sauce, garlic and water in a saucepan over a medium heat.
  • Reduce the heat to low and allow the sauce to simmer and bubble for 5 minutes until it thickens slightly.
  • When the chicken wings are cooked, brush or pour the soy garlic sauce over them, then broil for a few minutes until browned.
  • Serve garnished with the sesame seeds and parsley.
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Nutrition

Calories: 193kcal | Carbohydrates: 14g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 549mg | Potassium: 132mg | Fiber: 1g | Sugar: 13g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.