Wondering what to cook with chicken thighs? We've got you covered with this list of the best chicken thigh recipes! Thighs are a budget-friendly, versatile, and delicious cut of chicken that can be used in a variety of dishes, from hearty stews and comforting casseroles to quick and easy weeknight dinners.
Chicken thighs are a type of dark meat chicken cut from the top section of the chicken leg (the bottom section is called the drumstick). They are a popular cut of meat because they are flavorful, tender, and relatively inexpensive.
They are known for their rich flavor, tender texture, and juiciness, making them a favorite in our house!
You can purchase them bone-in or boneless, with or without the skin. However, this can affect the cooking time and flavor of the meat.
Compared to chicken breasts, thighs have a higher fat content, which we find makes them more flavorful more succulent.
You can cook your chicken thighs in a variety of ways, including grilling, roasting, sautéing, frying, and braising. We love Chickpea Paprikash, Air Fryer Chicken Thighs, Buffalo Chicken Thighs, or Boneless Skinless Honey Chicken Thighs.
In this list of recipes, we've got air fryer, Instant pot, sheet pan, skillet, one-pot and slow cooker recipes. Showing just how darn versatile this cut is!
We hope you'll be inspired by this list of recipes to use thighs in a wide range of dishes. From classic favorites like fried chicken and chicken cacciatore to more modern takes like chicken tacos and stir-fries.
So read on to find out all about chicken thighs, plus a list of our top chicken thigh recipes!
How Many Chicken Thighs Per Person?
The number of chicken thighs you should serve per person can vary depending on the recipe, the size of the chicken thighs, and people's appetite.
As a general rule of thumb, you can estimate one to two chicken thighs per person.
If you are serving bone-in chicken thighs, it is recommended to calculate about 1 ½ chicken thighs per person, as they are larger than boneless chicken thighs. For boneless chicken thighs, you may want to estimate about 2 per person, depending on their size.
Why Should I Choose Chicken Thighs?
There are many reasons why you might want to use chicken thighs instead of breasts. Here are a few:
- Flavor: Chicken thighs have a richer, more flavorful meat than chicken breasts. This is because they contain more fat, which helps to keep them moist and flavorful.
- Texture: Chicken thighs are also more tender than chicken breasts. This is because they have more connective tissue, which breaks down during cooking and makes the meat more tender.
- Nutrition: Chicken thighs are a good source of protein, iron, and zinc. They also contain more fat than chicken breasts, but this fat is mostly unsaturated.
- Cost: Chicken thighs are often less expensive than chicken breasts. This is because they are not as popular as chicken breasts, so they are often sold at a lower price.
Overall, chicken thighs are a great option for those looking for a flavorful, tender, and nutritious cut of meat. They are also a good value for your money.
- Keep raw chicken separate from other foods to avoid cross-contamination. You should use separate cutting boards, utensils, and dishes when handling chicken. And always wash your hands thoroughly with soap before and after handling it.
- Chicken should be cooked to an internal temperature of 165°F (74°C) to kill any harmful bacteria. You can use a meat thermometer to check the temperature at the thickest part of the chicken. You should also make sure there is no pink meat and juices run clear.
- Avoid washing chicken: Washing chicken can spread bacteria around your kitchen, sink, and countertops. Instead, pat the chicken dry with paper towels before cooking.
Chicken Thigh Recipes
In this roundup blog post, we'll explore some of the best chicken thigh recipes out there. From classic favorites to innovative new takes on this great ingredient, we've got you covered!